Today in Staying Positive we are going to talk about breathing and how done properly can calm the nervous system. There are many website and apps that you can use to teach yourself these techniques. Dr. Andrew Weil pioneered the 4-7-8 technique for general relaxation and for helping you fall asleep. https://www.drweil.com/…/…/breathing-exercises-4-7-8-breath/ There are also […]

Day two of our series, Staying Positive. This website comes from a therapist friend, who follows this webpage.. https://www.darlabrunohealing.com/…/keep-calm-but-understan…

We are begin our new series called Staying Positive! The first series will look at ways to help you reduce stress during this time. We have reached out to mental healthcare professionals, and we will be bringing you some of their recommendations of videos and programs you can watch and/or participate in. Today’s video was […]

Today we are beginning a new series called Staying Positive! The first series will look at ways to help you reduce stress during this time. We have reached out to mental healthcare professionals, and we will be bringing you some of their recommendations of videos and programs you can watch and/or participate in. Today’s video […]

Below are listed the places of worship in Pewaukee.  Please contact them to be sure of the times of online services. St. Anthony on the Lake Catholic Church Daily masses at 7:30 AM; weekend Mass  Saturdays at 5:00 p.m. https://www.stanthony.cc/ https://www.facebook.com/stanthonyonthelake/ Queen of Apostles Catholic Church https://www.queenofapostles.net https://m.youtube.com/channel/UC4qngG5jHAJIqvFUUElhVYw Crossroads Church Online Worship Time 10:00am – […]

Here is an recap of this past week – please email elaine@positivelypewaukee.com with any questions. T-Shirt and Sweatshirt Sales for Community Connection Click here to purchase merchandise While the health and safety of our loved ones is at the forefront of all of our minds right now, we might neglect to see and consider the […]

Welcome to Positively Pewaukee By Elaine Kroening, Executive Director We’ve spent the last few months reviewing and revising our Positively Pewaukee website. As we scrolled through pages and rearranged our navigation, we had one underlying question that was constantly in our heads: how can we make it easy for you to find the information you […]