Here are two more simple ideas on how you can make little changes that go a big difference! Bar Soap. Like many people I used liquid soap in all my bathrooms and kitchen. That means a plastic soap pump at 3-bathroom sinks, 1 kitchen sink, and however many body wash bottles I have in my […]
Welcome to Day 3 of our Staying Positive Series – Living a Waste Free Lifestyle by guest blogger Karena Wright. Here are two tips for today: Reusable Produce Bags. You go grocery shopping and need 5 apples, 4 potatoes, a bunch of carrots, 2 onions, 2 avocadoes, and some peppers. Each produce item you grab […]
From guest blogger – Karena Wright Today’s tip is – Toothpaste Tablets. I have a family of 5. Say each of us brushes our teeth 2 times a day, every day (some more willing to than others) that adds up to a lot of toothpaste used. We go through a lot of tubes of toothpaste. […]
Three years ago, I just had my youngest son. In the hospital, I forgot to bring my reusable water bottle and relied on the Styrofoam cups the nurses would bring me. It was during that hospital stay the thought of all those cups ending up in a landfill got me thinking about a low waste […]
We are excited to announce a new fundraiser that is going on through May 15th! Java Funder is donating 25% of everything we sell to our Community Connection Fund. Please check out the sale https://www.javafunder.com/organization/ppcc/ Thank you for helping us help those in need in Pewaukee! Positively Pewaukee, through the Community Connection Initiative, is helping […]
We end this week with thoughts from our own Dr. Tad of Chiropractic and Wellness on Pewaukee Lake. “Stress is not good or bad but how you respond to it. This creates distress and tension which can then effect the physical and emotional body in several ways. During times like these self care is crucial. […]
Today in Staying Positive we are going to talk about breathing and how done properly can calm the nervous system. There are many website and apps that you can use to teach yourself these techniques. Dr. Andrew Weil pioneered the 4-7-8 technique for general relaxation and for helping you fall asleep. https://www.drweil.com/…/…/breathing-exercises-4-7-8-breath/ There are also […]
Day two of our series, Staying Positive. This website comes from a therapist friend, who follows this webpage.. https://www.darlabrunohealing.com/…/keep-calm-but-understan…
We are begin our new series called Staying Positive! The first series will look at ways to help you reduce stress during this time. We have reached out to mental healthcare professionals, and we will be bringing you some of their recommendations of videos and programs you can watch and/or participate in. Today’s video was […]
Today we are beginning a new series called Staying Positive! The first series will look at ways to help you reduce stress during this time. We have reached out to mental healthcare professionals, and we will be bringing you some of their recommendations of videos and programs you can watch and/or participate in. Today’s video […]
